Summary

In this episode, Liz and Jenna reflect on their journey of personal growth and empowerment. They discuss their recent experience of hiking a mountain together and draw parallels between the challenges of climbing a mountain and the challenges of personal growth. They emphasize the importance of taking one step at a time, embracing the process, and not comparing oneself to others. They encourage listeners to get uncomfortable, do hard things, and push through the difficult moments in order to achieve personal growth and fulfillment.

Connect on Instagram:

Show: @whenmamasriseup

Liz: @liz_hochstetler

Jenna: @jennagtaz_fit