One of many controversial discussions, ignored and overlooked -- vulnerability, which refers to the inability to withstand the effects of a hostile environment. What if we are able to redefine how we view and understand vulnerability. Rather than accepting it as a word that means weakness, we can embrace the powerful benefits of the vulnerability that can create courage and strength. Joined by the esteem Akilah Flynn, Certified Integrative Wellness Life Coach (@akilahflynn), we discuss vulnerability, healing and aligning with our authentic selves.