In today’s episode, I’m sharing my heart on something we all need, but sometimes struggle with: boundaries.

We often think of boundaries as harsh or restrictive, but they’re actually a gift — a way to protect what matters most and create space for peace, purpose, and presence. I talk about what healthy boundaries really look like, why they’re important, and how they reflect God’s care for us.

From personal examples in my own life to the practical steps you can take to begin setting boundaries with confidence and clarity, this episode is all about learning to say “yes” to the right things by learning how to say “no” to the wrong ones.

Whether you’re feeling stretched thin, navigating pressure in relationships, or simply longing for more balance — I hope this conversation encourages you to pause, reflect, and protect the things that matter most.