In this episode, dive into why rush & hurry take away from the rest of your life. Plus, a breathing technique to help you slow down.

In this episode, dive into why rush &amp; hurry take away from the rest of your life. Plus, a breathing technique to help you slow down.

The beauty of slowing down and the beast of rush & hurry

Hosted by Kiana Ng, an international yoga teacher, Soul Talks is your monthly podcast that dives deep into soulful conversations to encourage growth, inner wisdom, and ultimately, to help you continue on your own spiritual healing journey. In this podcast, you can expect topics aimed to help you learn how to facilitate your own growth and healing - from yoga & meditation, life tools and advice, emotional healing, spirituality, and all things empowerment. Get ready to do a soul dive. Find Kiana on IG: @kiana_ng!

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Hosted by Kiana Ng, an international yoga teacher, Soul Talks is your monthly podcast that dives deep into soulful conversations to encourage growth, inner wisdom, and ultimately, to help you continue on your own spiritual healing journey. In this podcast, you can expect topics aimed to help you learn how to facilitate your own growth and healing - from yoga &amp; meditation, life tools and advice, emotional healing, spirituality, and all things empowerment. Get ready to do a soul dive. Find Kiana on IG: @kiana_ng!

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The beauty of slowing down and the beast of rush & hurry

The beauty of slowing down and the beast of rush & hurry