The Beauty Shift with Michelle Phillips

Welcome back to The Beauty Shift and Part 2 of Michelle’s conversation with Robert Holden — Psychologist, NY Times Bestselling author, who has been featured on The Oprah Winfrey Show, Good Morning America, and in two major BBC documentaries shown to over 30 million viewers worldwide.

In this episode Michelle and Robert talk about how you can’t truly recognize your beauty (or your worth) while you’re trapped in self-criticism. Robert shares the powerful idea that we each carry a “secret beauty” — a beauty we often can’t access because we’re so busy judging ourselves.

In this conversation, they explore:

If you’ve been feeling uncertain, overwhelmed, or disconnected from yourself lately, this episode will bring you back to what’s real: love, truth, presence, and the quiet power of simply showing up as you.

Michelle Phillips Website: www.MichellePhillips.com

Download Michelle’s FREE Beauty Guides: www.MichellePhillips.com

Contact show: [email protected]

Robert Holden website: www.RobertHolden.com

Free Enneagram Test (Hay House): https://tinyurl.com/hj2xk4hm

Why is it so hard to feel confident, authentic, and “enough”—even when you’re doing everything right?

In this episode, Michelle sits down with Robert Holden, PhD, British psychologist, New York Times bestselling Hay House author, and internationally respected expert in personal growth and authenticity. Robert has appeared on Oprah, Good Morning America, and the BBC, and is widely known for his work on the groundbreaking Dove True Beauty campaign.

In Part One of this deep, honest conversation, we talk about:

Robert also explains how the Enneagram can be a powerful tool for understanding fear patterns, self-protection, and the inner critic—offering practical insight you can apply right away.

This episode is grounding, insightful, and transformational—helping you begin the shift from fear and self-doubt into confidence and authentic living.

Be sure to Watch Part Two for the next step in this journey.

Learn more about Michelle: www.MichellePhillips.com

Download Michelle’s FREE Beauty + Wellness Guides: www.MichellePhillips.com

Learn more about Robert Holden: www.RobertHolden.com

Take Robert’s Enneagram Quiz: https://tinyurl.com/2az7zces

In this episode of The Beauty Shift, Michelle Phillips sits down with board-certified weight loss physician Dr. Cesar A. Lara to explore why lasting weight loss is not about willpower—but about mindset, metabolism, and whole-body health.

Dr. Lara explains how obesity is a chronic, metabolic condition influenced by gut health, mitochondrial function, inflammation, stress, and self-perception—and why quick fixes and lifelong dependency on medications like semaglutide often miss the root cause. When used responsibly, tools can support change—but true transformation happens when behavior, mindset, and self-trust shift.

This conversation is especially powerful for women navigating midlife and menopause who are tired of the weight loss cycle and ready for real, sustainable health.

Learn More about Michelle Phillips and download her FREE Beauty Resources here:

Learn more about Dr. Lara’s work:

Contact the show: [email protected]

Have you ever wondered if your loved ones who’ve passed are trying to reach you… or how to know whether the signs, nudges, or intuitive hits you get are actually guiding you?

In this powerful, heart-expanding episode, Michelle Phillips sits down with internationally known psychic medium and bestselling author John Holland to explore how spirit communicates with us and how to tap into the guidance that’s already inside you.

Together, they dive into:

This episode is a masterclass in connection — to spirit, to purpose, and to your own inner knowing.

Subscribe to The Beauty Shift for more empowering, soulful conversations about inner beauty, confidence, and aligned living.

Connect & Learn More:

Learn more about Michelle: www.MichellePhillips.com

Download Michelle’s free Beauty & Wellness Guides: www.MichellePhillips.com

Learn more about John Holland: www.JohnHolland.com

Contact the show: [email protected]

For too long, menopause has been something women whispered about — if they talked about it at all. But that silence ends here.

In this powerful episode of The Beauty Shift, Michelle sits down with Alyx Coble-Frakes, a women’s health expert who’s helping women navigate perimenopause and menopause with clarity, compassion, and confidence. Together, they open up an honest conversation about what’s really happening in our bodies during this stage of life — and why so many of us were dismissed for years with lines like, “It’s just stress,” or “You’re fine.”

Michelle also shares her own story of being told nothing was wrong in her thirties, only to discover later that she was already in perimenopause — and how understanding her hormones changed everything.

✨ You’ll learn:

Because menopause isn’t the end of your beauty — it’s the awakening of a new kind of power.

LINKS & RESOURCES:

Alyx Coble-Frakes website: https://www.theagendaperiod.com

What if the way you see your beauty has less to do with your reflection — and more to do with the story you tell yourself?

In this inspiring episode of The Beauty Shift, Michelle sits down with Ginger Garrett, acclaimed author, speaker, and storyteller, to talk about how the stories we carry about beauty, worth, and aging shape how we feel — and how we show up in the world.

Ginger has spent her career helping women see themselves as the heroines of their own lives, rewriting old narratives of shame and self-doubt into stories of courage, confidence, and authenticity. She and Michelle reflect on how their collaboration on The Beauty Blueprint forever changed the way they both define beauty — not as something you chase, but something you create.

You’ll discover:

How your inner story shapes your outer confidence

Why rewriting your narrative can transform how you see yourself

The power of creating beauty instead of consuming it

Because beauty isn’t about perfection — it’s about presence, power, and the story you choose to live.

Download Michelle’s Free Beauty & Wellness Guides for Women: www.MichellePhillips.com

Ginger Garrett’s website:  www.GingerGarrett.com

What if one of the most powerful tools for transforming your confidence, calming anxiety, and silencing that inner “am I good enough?” voice was literally at your fingertips?

In this empowering episode of The Beauty Shift, Celebrity Beauty & Wellness Expert Michelle Phillips sits down with world-renowned EFT (Tapping) teacher Brad Yates to explore how emotional freedom techniques can help you release stress, rewire self-limiting beliefs, and reconnect with the truth of who you are.

Together they dive into:

Because true beauty isn’t about perfection—it’s about presence, self-acceptance, and remembering that you are already more than enough.

Listen now to tap into calm, confidence, and real self-love.

Connect with Brad Yates: www.TappingwithBrad.com

Connect with Michelle Phillips: www.MichellePhillips.com

In this episode of The Beauty Shift, Michelle Phillips sits down with Charles Mayfield—a visionary entrepreneur who has blended the worlds of regenerative farming and skincare like no one else. Charles is the founder of Farrow Skincare—a brand that uses regenerative-farmed ingredients, including pasture-raised animal fats (yes, you read that right) to nourish the skin microbiome and redefine how beauty interacts with biology. 

On today’s show we dive into how soil health and skin health are connected, why “clean beauty” needs to go deeper than trendy labels, and how embracing our changing bodies and chapters is really about being authentically ourselves. For every woman listening who’s looking to reclaim her glow—not just outwardly, but from within—this is a conversation you’ll want to stay tuned for.

🔗 Learn More About Charles Mayfield: https://tinyurl.com/4jfreca4

🔗 Connect with Host of The Beauty Shift Michelle Phillips:

 “Will I still look like me?”

In this episode of The Beauty Shift, Michelle Phillips sit sdown with world-renowned plastic surgeon Dr. Gregory Keller to explore the truth about modern plastic surgery, anti-aging treatments, and the growing demand for natural results.

Together they dive deep into:

Whether you’ve wondered if a facelift is right for you, if fillers are worth it, or if there are non-surgical options that actually work, this conversation will give you the clarity and reassurance you need.

At the end of the day, beauty isn’t about chasing perfection or becoming someone else. It’s about education, empowerment, and feeling damn good in your own skin.

🎧 Listen now and start your own Beauty Shift.

Connect with Michelle Phillips

Dr. Gregory Keller: https://gregorykeller.com/

Contact the show: [email protected]

In this powerful episode of The Beauty Shift, Beauty + Wellness Expert, Michelle Phillips, is joined by one of the most trusted voices in esthetics and skincare—Lisa Johnson. With over two decades of experience as a PA in clinical aesthetics, laser trainer, and co-founder of Epicutis Skincare, Lisa brings truth, science, and soul to the conversation around aging, beauty, and self-worth.

Together, we dive deep into what it really takes to look and feel like yourself—not a filtered version of someone else’s beauty standard. Lisa and Michelle open up about the myths surrounding anti-aging, the rise of ethical skincare, and why lasers may be one of the most natural and effective options for reversing signs of aging (without losing your identity).

We also talk about:

This episode is full of honest, refreshing insight for any woman who’s feeling confused, overwhelmed, or unsure of what the right next step is for her skin, her confidence, or her self-care routine.

✨ Whether you’re considering your first treatment, frustrated with all the marketing hype, or just craving a real conversation about aging and beauty—this episode is for you.

👇 Resources & Links:

Contact Host Michelle Phillips: www.MichellePhillips.com/contact

📌Contact the Show: [email protected]