What if your appearance wasn’t the source of your confidence but the thing distracting you from it?

In this episode of Dear Goddess, we’re getting raw and real about how perfectionism, shame, and societal beauty standards keep women trapped in cycles of self-judgment, and what it actually takes to break free.

This episode is a vulnerable share of my personal journey with beauty, Botox, body image, and the control I once gave to my appearance. If you’ve ever felt like you needed to “look perfect” to be lovable, worthy, or accepted then this one’s for you.

I’m sharing:

✨ How toxic relationships and beauty standards shaped my self-worth
✨ Why appearance-based confidence isn’t real confidence
✨ The nervous system + emotional roots of controlling your appearance
✨ The shifts that helped me feel more beautiful than ever without makeup, hair, or filters
✨ How to stop outsourcing your self-worth to how you look
✨ The inner work that leads to true radiance + liberation

This is a conversation about taking off the filters (literal and energetic) and returning to your truth.

💗 Let’s redefine beauty together because you deserve to feel beautiful exactly as you are.

✨ Watch the Full Episode on YouTube

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FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 5 Step Guide to Get Over a Toxic Ex

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