This week on the podcast, we have my good friend Vernon T. Foster ll. He is an author. He is a podcaster. He is a speaker. He is a creative.  He has a very interesting story that has been captured in his book, "The 7 Laws of Mindful Living".  Together we have a conversation about passion and purpose. And the things that people don't tell you. We laugh. We have a dance party. So buckle up, y'all. This one's gonna be fun.

MENTIONED IN THIS EPISODE:

Vernons Book: The 7 Laws of Mindful Living https://www.amazon.ca/Laws-Mindful-Living-Soul-Manual-ebook/dp/B08H4TC8BY

Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit

Book a Fear to Freedom  Consult Call  with Juli:  https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740

CONNECT WITH ME

Instagram: @juliwenger

Facebook: - ww.facebook.com/becomingourselvespodcast

LinkedIn: Juli Wenger 

Website: https://www.juliwenger.com/

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FIRED-UP, FULFILLED & FREE (THE BOOK)
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Have you felt like your life is lacking? Like it's missing something. Somehow, what you've built for yourself, what you thought would make you happy, still isn't making feel fulfilled? I've put in the time and the effort to create something that I am perceived as successful at. And I'm not happy. I'm still not there, I still feel like I'm chasing and pushing and proving and trying to find that place where it's enough. And instead, I'm stuck in a space of feeling like a fraud or feeling like I'm not enough. Does that sound familiar?


MENTIONED IN THIS EPISODE:

Book a Fear to Freedom  Consult Call  with Juli:  https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740

Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit

CONNECT WITH ME

Instagram: @juliwenger

Facebook: - ww.facebook.com/becomingourselvespodcast

LinkedIn: Juli Wenger 

Website: https://www.juliwenger.com/

____________________________________________
CONNECT WITH JULI
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https://www.juliwenger.com/

FIRED-UP, FULFILLED & FREE (THE BOOK)
GET THE BOOK (Amazon Canada)
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Christina Monai & Christina Paling are the hosts of the Single Parents Podcast. A safe place where single parents can come and get some great resources and information, hear the stories of other single parents, and be part of a supportive community on this journey of single parenthood!

MENTIONED IN THIS EPISODE:

Listen to the Single Parents Podcast: https://open.spotify.com/show/5gi9L9AoIr86YosGeUqGZk

Book a Fear to Freedom  Consult Call  with Juli:  https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740

Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit

CONNECT WITH ME

Instagram: @juliwenger

Facebook: - ww.facebook.com/becomingourselvespodcast

LinkedIn: Juli Wenger 

Website: https://www.juliwenger.com/

____________________________________________
CONNECT WITH JULI
Insta | Facebook
https://www.juliwenger.com/

FIRED-UP, FULFILLED & FREE (THE BOOK)
GET THE BOOK (Amazon Canada)
GET THE BOOK (Amazon US)

 For the last couple of weeks, I've have been working on springtime cleanup. I have been raking off the dead grass, I have been clearing, moving snow, circulating mulch, pruning, leaf blowing, and clearing all of this deadness and layers of dead old plant growth that sit on top of and block new growth. And what's so interesting to me about this, is how nature reflects our own personal journeys. What is blocking your new growth?

MENTIONED IN THIS EPISODE:

Book a Fear to Freedom  Consult Call  with Juli:  https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740

Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit

CONNECT WITH ME

Instagram: @juliwenger

Facebook: - ww.facebook.com/becomingourselvespodcast

LinkedIn: Juli Wenger 

Website: https://www.juliwenger.com/

____________________________________________
CONNECT WITH JULI
Insta | Facebook
https://www.juliwenger.com/

FIRED-UP, FULFILLED & FREE (THE BOOK)
GET THE BOOK (Amazon Canada)
GET THE BOOK (Amazon US)

A couple of weeks ago had interviewed Glori Meldrum on the podcast. Glori is the founder of little warriors. She is a survivor of childhood sexual assault. And this has been a cause that's been so close to my heart for a long time. It's an absolute epidemic. So as we're leaning into this conversation, it was important to me to bring in a male voice. I've been chatting with my friend Keith Faria. Keith is a spokesperson for little warriors and an ambassador for them. He's also a speaker on men's health and mental health, and the effects of long-term untreated sexual trauma. So I wanted to get his perspective and talk with him about his journey of becoming. It is insightful, it is powerful. And it impacted me deeply.

MENTIONED IN THIS EPISODE: 

Little Warriors Website: https://littlewarriors.ca/

Keith's Linked In:  https://www.linkedin.com/in/keith-faria-38613319b/?originalSubdomain=ca

Book an Alignment Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740

Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit

CONNECT WITH ME

Instagram: @juliwenger

Facebook: - ww.facebook.com/becomingourselvespodcast

LinkedIn: Juli Wenger 

Website: https://www.juliwenger.com/

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FIRED-UP, FULFILLED & FREE (THE BOOK)
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You may not think that you struggle with fear. You might not think of yourself as afraid. However,  I think there are probably some ways that fear is showing up in your life that you are unaware of that is robbing you of happiness, fulfillment, and freedom.

MENTIONED IN THIS EPISODE:

Book an Alignment Call with Juli:  https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740

Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit

CONNECT WITH ME

Instagram: @juliwenger

Facebook: - ww.facebook.com/becomingourselvespodcast

LinkedIn: Juli Wenger 

Website: https://www.juliwenger.com/

____________________________________________
CONNECT WITH JULI
Insta | Facebook
https://www.juliwenger.com/

FIRED-UP, FULFILLED & FREE (THE BOOK)
GET THE BOOK (Amazon Canada)
GET THE BOOK (Amazon US)

Jane Jenkins Herlong is a southern humorist, speaker, and author. This is a conversation full of wisdom bombs. We talked about everything from laughter as a resilience tool to being a stealth bomber mama to the kinds of people we surround ourselves with, and so much more. Be prepared to laugh, she is hilarious, and she found really interesting ways to challenge me so I hope you'll be challenged too and enjoy this episode.

MENTIONED IN THIS EPISODE:

Jane Jenkins Herlong Website: https://janeherlong.com/

Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit

CONNECT WITH ME

Instagram: @juliwenger

Facebook: - ww.facebook.com/becomingourselvespodcast

LinkedIn: Juli Wenger 

Website: https://www.juliwenger.com/

____________________________________________
CONNECT WITH JULI
Insta | Facebook
https://www.juliwenger.com/

FIRED-UP, FULFILLED & FREE (THE BOOK)
GET THE BOOK (Amazon Canada)
GET THE BOOK (Amazon US)

I don't know about all of you, but as a recovering overachiever, and someone who is not naturally skilled at estimating how long things are going to take, I have a tendency to end up in crunch mode. This week has been a lesson in priorities. It's been intentional in choosing where I put my energy.

MENTIONED IN THIS EPISODE: 

Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit

CONNECT WITH ME

Instagram: @juliwenger

Facebook: - ww.facebook.com/becomingourselvespodcast

LinkedIn: Juli Wenger 

Website: https://www.juliwenger.com/

____________________________________________
CONNECT WITH JULI
Insta | Facebook
https://www.juliwenger.com/

FIRED-UP, FULFILLED & FREE (THE BOOK)
GET THE BOOK (Amazon Canada)
GET THE BOOK (Amazon US)

Buckle up today, because I have a dear friend and powerhouse of a human on today! Glori Meldrum is a sexual assault survivor. She is an author of a newly published book "Warrior". She is also the founder of the Be Brave Ranch and Little Warriors, which works to prevent and treat sexual abuse of children. The work that they are doing is phenomenal. It is life-changing. She has won the L'Oreal Paris woman of month award she has won the Queen Elizabeth Diamond Jubilee Medal. She has been top 40 Canadians under 40, 50 Most Outstanding Canadians and the list goes on. And I'm gonna stop talking now and let you listen to her story. So let's dive in.

MENTIONED IN THIS EPISODE: 

Little Warriors Website: https://littlewarriors.ca/

Book an Alignment Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740

Glori's Website https://glorimeldrum.com/

Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit

CONNECT WITH ME

Instagram: @juliwenger

Facebook: - ww.facebook.com/becomingourselvespodcast

LinkedIn: Juli Wenger 

Website: https://www.juliwenger.com/

____________________________________________
CONNECT WITH JULI
Insta | Facebook
https://www.juliwenger.com/

FIRED-UP, FULFILLED & FREE (THE BOOK)
GET THE BOOK (Amazon Canada)
GET THE BOOK (Amazon US)

How we get clear on where we are going? In this podcast,  I'm going to challenge you today to think of fulfillment more in the context of a state of being, rather than a destination.


MENTIONED IN THIS EPISODE: 

The Becoming Ourselves Summit https://www.juliwenger.com/becomingourselvesthesummit

Called & Courageous Enneagram Kickstarter https://www.juliwenger.com/enneagramkickstarter

CONNECT WITH ME

Instagram: @juliwenger

Facebook: - ww.facebook.com/becomingourselvespodcast

LinkedIn: Juli Wenger 

Website: https://www.juliwenger.com/

____________________________________________
CONNECT WITH JULI
Insta | Facebook
https://www.juliwenger.com/

FIRED-UP, FULFILLED & FREE (THE BOOK)
GET THE BOOK (Amazon Canada)
GET THE BOOK (Amazon US)