Adele Martz Home Health for Knee Replacement. | Adele shares her transformative experience with knee replacement surgery.

With the holidays just around the corner, the annual season of binge-eating has begun. We share tips to help you keep these cravings under control and stick to your desired food plan during the holidays. by Shiela Olsen, Personal Trainer

In this episode, I interview Steve Hansen about his knee recovery experience. He chose bionic knees after playing pickleball caused increasing pain. Steve emphasizes the importance of a supportive healthcare team and the effectiveness of the X10 machine.

Bob's Knee Replacement with X10 Therapy | The X10 Knee Recovery System in Michigan. Medicare coverage in Michigan through X10 Home Health.

If you have a 2025 Knee Replacement planned or just in the back of your mind... this is the article for you. Get all the information you need here.

Pat's Knee Recovery with X10 Therapy | X10 Therapy is on the job for Pat for his total knee replacement recovery in the state of Michigan.

At the most basic level guarding occurs when your therapist pushes your knee one way and you push right back, negating his attempt to help you gain flexibility as you try to protect yourself. This is called Protective Muscle Guarding.

Amazed, stunned, and speechless, hope rising up in my heart, as a whole new sense of what’s possible for people struggling with those “sticky knees“… for YEARS.

Being in control of rehab, being in control of when to push further keeps you calm. It keeps you relaxed because if you do tense up, you're going to fight against yourself.

2,500 Miles For Knee Recovery, Rick's incredible story of recovery from total knee replacement. Sometimes it takes great lengths to get that knee to bend.