<p><em>The “Beginner’s Mind” or “Beginner’s Mindset” is a concept taught in mindfulness that asks you to approach things without expectation, as if you are experiencing it for the first time. How can this help you be mindful? Tune in to find out more about it!</em></p>

The “Beginner’s Mind” or “Beginner’s Mindset” is a concept taught in mindfulness that asks you to approach things without expectation, as if you are experiencing it for the first time. How can this help you be mindful? Tune in to find out more about it!

The Beginner's Mind: The Mindfulness Tool That Helps You Get Unstuck

On the journey of life and self discovery. Realizing I’m have no idea what I’m doing and learning to be okay with it. If you’re feeling a overwhelmed by the unknown, you’re not alone. Come along for the journey and talk it out with me.

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The Beginner's Mind: The Mindfulness Tool That Helps You Get Unstuck

The Beginner's Mind: The Mindfulness Tool That Helps You Get Unstuck