I'm not going to lie, this is rough. If you want to hear my incoherent ramblings that come to no conclusion, then this episode is for you.

For all the 40-somethings who don't do grief "right"

As I learn through this new chapter in my life, things will hopefully get better. ....and by that I mean easier to listen to.

Here is to building a community of 'broken' people.

If you need someone to talk to or if someone you love is in crisis, please reach out:

Talk Suicide Canada at call 1-833-456-4566

or text 45645