In this episode, I had to do something a little different. I've been going through some swings of anxiety and depression, and found myself in a position to either:

• put up an episode I had pre-written
• not put up an episode at all
• be really real and speak my truth about where I'm at

I went with the third option: an authentic description of what this bout of depression feels like from the inside. I hope it's interesting even to those who don't suffer from mental health issues; if you have anyone in your life who DOES suffer, I think there's value here.

What I'm loving at the moment: my new linen bathrobe from Vikolino! I was recently gifted this linen bathrobe at my bridal shower, and, well. I live in it now. It's lightweight and gorgeous and I plan on wearing it pretty much my entire honeymoon. Check it out! http://vikolino.com/catalog/apparel/

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