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The benefit of being an athlete in Ketosis
On this episode of the LCHF Podcast, Jimmy Moore tells you why fueling yourself on fat as opposed to sugar is a no brainer. When it comes to competing in races, endurance athletes benefit immensely being in ketosis.
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By TalkFEEDOn this episode of the LCHF Podcast, Jimmy Moore tells you why fueling yourself on fat as opposed to sugar is a no brainer. When it comes to competing in races, endurance athletes benefit immensely being in ketosis.