The Aligned Lifestylist Podcast

The Benefits of Craniosacral Therapy


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After 15 years in the nursing profession, Holly realized there was a missing element in creating true comfort and supporting the healing process for patients. This realization led her on a journey to create her business, The Holistic RN, where she now blends her foundation in Western medicine with alternative healing practices. As a Craniosacral Therapist, Holly has helped clients of all ages experience both physical and emotional healing and release.

In this episode, Holly and I explore the ins and outs of Craniosacral Therapy and how it can help relieve tension within the body’s fascia. Fascia acts as the body’s “shock absorber” and often holds emotional experiences. By working with the fascia and cerebrospinal fluid, Holly’s techniques help facilitate homeostasis and overall well-being. Craniosacral Therapy may also support improved nutrient absorption, enhanced immune function, and nervous system regulation—making it especially beneficial for individuals with ADHD and autism.

Holly is a Registered Nurse and Craniosacral Therapist with 15 years of experience in treating all ages including infants, children, teens & adults. As a Board Certified Holistic Nurse, Holly combines her extensive nursing background with integrative tools to assist her clients. While craniosacral therapy is her primary modality, Holly has also trained in Healing Touch, Acupressure, and Reiki. Holly’s approach considers the totality of a person’s mind, body, emotions and spirit. The Holistic Nurse Philosophy states that a Holistic Nurse is “an option giver” and it is by embracing both Eastern & Western philosophies that we achieve balance in our approach to wellness.

You can learn more about Holly and schedule an appointment on her website, The Holistic RN.

Follow The Aligned Life-Stylist on Instagram and learn more about how to begin 2026 creating a lifestyle that supports your physical, emotional and spiritual health on The Aligned Life-Stylist website.



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