In this episode, Beth interviews nurse coach Therese Parks to find out the numerous benefits of meeting with a nurse coach, which seems to be a mix of having a medical cheerleader and a personal organizer for your medical information. Nurse coaches might come for a home visit or attend doctors appointments with you and even go to the grocery store with you to help guide you in your food choices. Therese is a big fan of making a medical notebook for patients with all of their medical information, including medicines, specialist, medical conditions, records of various health information, such as blood pressure, oxygen levels, blood sugar levels, etc. Therese also shares some very helpful information from the functional medicine course she is currently taking. 

Using Food As Medicine

6 Reasons For Food Diversity

Personal Wellness Coaching

Integrative Nurse Coaches

Annual Checkups Help Seniors Thrive

What is Nurse Coaching

Glucose Goddess Hacks

Seed Oils Bad For You

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