Metabolic Expert, David Alleva joins to chat all about intermittent fasting; the benefits, the challenges, the timing and how to boost metabolism while doing it!  Plus you will geek out when David brings something truly next level to the surface, blood flow!  Learn how important blood flow is, how David tested his theories and the product he has created to biohack and increase blood flow and nitric oxide production.  You can find David at www.thebodylabonline.com.

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