This week's pod explores one of the taboo topics -masturbation. Masturbation is a common activity and according to statistics 80% of men do it and the other 20% lied. It's natural and safe way to explore your own body and learn more about what you like and perhaps even dislike. It is practiced among people of all backgrounds, genders and races. Many people feel guilty when they masturbate, here in the Philippines a Catholic stronghold in the world, it is not openly talked about especially by women. Even so for Filipino men it's considered a normal practice, talk about double standards. Women who did this or even discussed it will be shamed and judged by people. It is believed that masturbation is a sin and as a result will burn in hell if they do it. Research however has shown that it's okay and completely normal. In fact it has some health benefits, and that will be our topic for today- The benefits of masturbation. Are you ready? As Marvin Gaye would say it, Let's get it on!