<p>Part 2 of meditation- This is such a rich topic tune in for the full scoop. Now that we understand the different methods of meditation.. BUT WHY MEDITATE? It's essential to have a relationship with a practice of presence. Is this a new habit? </p>

Part 2 of meditation- This is such a rich topic tune in for the full scoop. Now that we understand the different methods of meditation.. BUT WHY MEDITATE? It's essential to have a relationship with a practice of presence. Is this a new habit?

<p>Part 2 of meditation- This is such a rich topic tune in for the full scoop. Now that we understand the different methods of meditation.. BUT WHY MEDITATE? It's essential to have a relationship with a practice of presence. Is this a new habit?&nbsp;</p>

The benefits of meditation

This podcast is for those who are ready to empower what is possible when we choose to live in love over fear. Listen to Alicia as she shares on her experiences, where great leaps of faith have continually guided her home to trust. The beauty of the journey blooms within addressing all areas of transformation from a holistic approach- mind, body, soul and nutritional alignment. By pausing for inspiration we create space to lead with inspired action. When love is the foundation the impossible becomes I'm POSSIBLE.

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The benefits of meditation

The benefits of meditation