Welp, it's been a hell of a year and after the Holidays, we're stuck in a Holidaze. Take a listen and the wife and I have an exhausted conversation.

This got wild. Right before the "ball drop" on NYE we decided to do a podcast with our wives. Nova (previous episode) and I interview the girls, this was a bad idea with the drinks flowing. Good Luck!

I sit down with a good friend of mine and we discuss his recent move, relationships, streaming shows and our 2019 goals.

For some we might be thinking that going into a new year, but not me. I got big plans this year. Do you?

Okay, this is getting wild. Songs are now being pulled because people find them offensive, Starbucks gets hate for signature cups, come on people what are we doing here??! 

What is Thanksgiving? Do we really know the meaning/history behind it? Odds are, no...no you don't. Neither did I, so I took this time to do a little research in order to learn more about one of the most popular holidays on Earth.

It's beginning to look more "fit" out there, wondering why. Hmm, is it a trend or our people really taking this serious? We talk about it all on this weeks episode.

Believe it or not, WHEN you eat is just as important as WHAT you eat. I talk about some different options you should give a shot. Tell me what you think by leaving a comment or sending out an email ;) Happy Eating!

I sit down with two experts in the fitness category today. We talk about health, wellness, diets and even how trends aren't always the best thing for you to try.

The wife and I sit down and talk about our trip to NYC! We had a blast but there was some interesting things that happened for sure, take a listen and tell us what you think.