The Berg journeys into the depths of his own mind to find himself and wants you to come along...

The Berg dives into being  a bully.  Am I a bully? Am I a bully or are you just afraid of the truth? Am I using the truth as an excuse to let my ego run the show? Are you a bully? How are you a bully? How does your ego show up?  Great questions... Let's find out. 

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The Berg journeys into the depths of his own mind to find himself and wants you to come along...

The Berg dives into the idea of  Imposter Syndrome, questioning being full of shit and emotional/spiritual freedom... How feeling like an imposter can  show up for him.   


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The Berg dives into denial... How denial showed up for him surrounding alcoholism, how he recognized it and identifying shame. 

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The Berg invites Mo-Dzines to jump in the pod and dive into Vulnerability with him. They talk about their friendship, how they met, journaling and much more...   

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The Berg journeys into the depths of his own mind to find himself and wants you to come along... 

The Berg dives deeper into Vulnerability.  Definitions of "Vulnerable" and "Vulnerability".  How can we see this showing up in the world today?  He shares some of his own vulnerability with you. Getting set up for his first guest to The Abyss Pod...

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The Berg journeys into the depths of his own mind to find himself and wants you to come along...

The Berg continues to share his thoughts on "The Stories We Tell Ourselves". The Hero v. The Villain story and what roles these can play in our lives. What are the pros and cons of these archetypes? Are these effective or ineffective tools for communicating with ourselves and the world? How can we use the stories to grow?

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The Berg journeys into the depths of his own mind to find himself and wants you to come along...

The Berg talks about "Justifying v. Explaining"

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The Berg journeys into the depths of his own mind to find himself and wants you to come along... 

The Berg talks about taking "the observer's" position, the "bird's eye view", third "third person"... and how this may help you to detach form your overwhelming emotions. 

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The Berg  journeys into the depth of his own mind in search of himself and wants you come along... Embracing a moment of pain and how a small shift in perspective and detaching form the emotional state (the observer) shifted perspective into gratitude. Freedom to actually feel the pain for what it is and not let it destroy you but build you up. 

The Berg journeys into the depths of his own mind to find himself and wants you to come along...

#7 : Part 2 - Berg talks about the stories we tell ourselves and identifying his trigger point...