Birdy Work publisher and CBS Sports MLB writer Dayn Perry joins Bernie for his semi weekly visit. Dayn explores who the Cardinals have a realistic chance of acquiring at the deadline and highlights one of his least favortie stats in measuring pitching and defense.

Bernie reacts to a piece in The Athletic featuring a couple of Blues players among the 10 worst NHL contracts, and offers up what deal he thinks is saddling Doug Armstrong the most.

Bernie is outraged by the hypocrisy in how the Cardinals treat Willson Contreras compared to others like Andrew Knizner.

Bernie chats with USA Today national baseball writer Gabe Lacques and they discuss what the NL Central's trade deadline will look like.

Bernie gives his thoughts on what the deadline could look for other teams around MLB.

Bernie visits with STL Post-Dispatch lead Cardinals beat writer Derrick Goold and they discuss the Cardinals options going into the last week before the trade deadline. Bernie also reacts to contract-related Cardinals news.

Bernie continues his duscussion on what the Cardinals return for their various trade pieces might look like along with the Cardinals impressive drafting as of late.

Bernie sits down with Master Sergeant Samantha Berkemenyer and Sergeant Jeremy Jefferson of the Air Force and the discuss all the opportunities that come with joining the Air Force, including possible professional sports opportunities.

Bernie wonders aloud what exactly the return would be for many of the Cardinals that could possibly get traded along with similar players throughout the league.

Bernie still finds himself upset with people nationwide that have their heads in the sky when it comes to MLB trade proposals that clearly benefit only one side.