In this episode, Berto talks about his current mind state and the push to move to another level.

In this episode, Berto talks about why it's important to detach yourself from other people's perception of you.

In this episode, Berto talks about his experience pursuing goals that are outside of the norm.

In this episode, Berto shares his thoughts on prioritizing yourself and resentment being the result of not doing so.

In this episode, Berto talks about the importance of monitoring habits and putting in the effort to change certain habits.

In this episode, Berto talks about how lack of being encouraged to communicate influenced his anger.

In this episode, Berto explores how finances has influenced his childhood and adulthood.

In this episode, Berto talks about his introduction to fitness, his views about the fitness industry and body image issues.

In this episode, Berto talks about his views toward talent and areas where he would like to be more talented in.

In this episode, Berto talks about what keeps him motivated on a daily basis.