This week we sat down with Hope Smith, mother of four and founder of beauty brand MUTHA, to chat about managing a business and babies all while dealing with insecurities & guilt, mom shaming, in-laws and a global pandemic. Listen to the end because she leave us with the best piece of advice for moms!
For more about Hope and our top takeaways from this episode, click here: http://bit.ly/blogcatnathopesmith
Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!
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The Best Advice From One MUTHA to Another with Hope Smith | Cocktails & Convos

Cat &amp; Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.&nbsp;
Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat &amp; Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.
Welcome to the brand new season of Cat &amp; Nat Unfiltered, the Podcast! Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Comedy

Relationships

With Mother’s Day around the corner we thought it would be fun to bring back one of your favourite episodes with Spencer and her mom Robyn Barbosa. Spencer is a vibrant, resilient and inspirational young woman that our daughters (and many other young girls!) look up to. She shared her confidence struggles while growing up and how she shifted her mindset from the negativity directed at her. Spencer's main goal in using her social media platforms today is to make other young girls feel confident in their own skin. If you aren’t one of the 10 million followers on Tiktok or 2 million on Instagram already following Spencer you can find her @spencer.barbosa. This episode originally aired March, 2022.
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent
Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com
Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!
Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
Order TAYLIVI here: https://taylivi.com
Get personalized videos from us on Cameo: https://cameo.com/catandnat
Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Handling Rejection and Gaining Confidence with Spencer & Robyn Barbosa

This week, we discussed our summer hopes and plans. As our kids are getting older, they aren't as carefree. They need to be entertained, and that responsibility falls on us. Unfortunately, it's a situation we created because we are so darn fun to hang out with. But, when one of our kids came to us and said they wanted to go to camp, it triggered some anxiety. It's not that it's better for them to be home; it's really hard to let them go!
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent
Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com
Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!
Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
Order TAYLIVI here: https://taylivi.com
Get personalized videos from us on Cameo: https://cameo.com/catandnat
Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Letting Go Of Our Boys

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.
Our kids are living in a world of technology that parents may have no idea how to navigate or may be fearful of. How can parents help set healthy online gaming and technology habits with their children? Self professed former video game addict turned international motivational speaker Cam Adair and Jordan Shapiro PhD, international speaker, consultant and father parenting in the age of technology, join us in this amazing episode. To learn more about Cam and Jordan's fascinating journey, visit Cam @camerondare and Jordan @jordosh.
Tune in every Monday for a brand new episode!
This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.

Parenting Teens Unfiltered:  Teens In a Video Gaming World

Here's a million dollar question; if Only Fans offered you a million dollars to do a video would you do it? We would have to talk to our family of course, but one of us did come up with a dollar amount and it was not a million dollars! Tune in to find out how much Cat OR Nat would do it for!
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent
Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com
Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!
Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
Order TAYLIVI here: https://taylivi.com
Get personalized videos from us on Cameo: https://cameo.com/catandnat
Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Cat & Nat Only Fans?

We are gearing up for some new interviews shortly but in the meantime running with a few of your faves! We had an amazingly candid conversation with Audrina Patridge to talk all about her book Choices - To The Hills and Back Again. Audrina is baring it all: the nearly soul-crushing struggles, the beauty of finally reclaiming her power, and the incredible experiences and behind-the-scenes details of The Hills. She’s finally sharing her full story for the first time and we are so excited! Find Choices wherever you buy books or visit @audrinapatridge.
Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent
Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com
Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!
Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
Order TAYLIVI here: https://taylivi.com
Get personalized videos from us on Cameo: https://cameo.com/catandnat
Come hang with us over on https://instagram.com/catandnat all day long.
And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

The Best Advice From One MUTHA to Another with Hope Smith | Cocktails & Convos

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