On today’s episode we are going over a formula to help you move past all “negative” people and events.

Moving past negative thoughts is not just healthy, it’s necessary. On today’s episode, we are going to explore how our thoughts impact our outcomes.

What and how we talk impacts the quality of our life. On today’s episode, we are going to explore two of the worst words to use and get intentional about how we speak to ourselves & others.

You want something to change? Listen up because on todays podcast we are going to talk about what you can leverage in order to achieve whatever it is you want ASAP.

On today’s episode, Joe talks about removing unnecessary stress and much more!

On today’s episode of the “best day of my life project,” Joe talks about how our own labels of who we are can prevent us from becoming who we want to be.

On today’s episode of the “best day of my life project,” Joe talks about how it’s never the person or thing that bothers us, but rather the expectations we have for the person or thing.

On today’s episode Joe talks about how whatever comes after “but” is your old story talking, emotions from your past and fear of uncertainty of the future. The only way to move past your old story is to question what is holding you back.

On today’s episode, Joe makes a case for lowering your expectations. Contrary to common belief, setting smaller goals are not taking the easy way out where as setting realistic goals require maturity & discipline. Let us know your thoughts!

On today’s episode, Joe talks about how the noise we hear in our heads are way worse than in real life and shows you how to gain control!