It's probably one of the most googled questions in existence (right?!) - what diet is best?  
Well I HAVE THE ANSWER!  All you have to do is just listen and find out!

OMG I'm so excited for today's chat, and I share quite a lot of my own experiences with diets and how it's played out in my life! 

Today’s chat…

• Poll results from a resent survey
• Bad Habits and Ideals around what makes a good diet
• My own personal journey with food
• Fruits & Vegetables and why they might not be the answer
• What diet is best for you? THE ANSWER!

Insta - @The_MindBodyStudio

Host - Tracey Lee, Perth Wellness Coach, is a Molecular Biologist (BSc), Health & Nutrition Coach,  Host of The Mind Body Studio Podcast & Founder of Perth Wellness Tribe. 
www.PerthWellnessCoach.com.au  
Insta - @perthwellnesscoach

 

This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review & share with your family and friends! Thank you SO much! Love & Light, Tracey x
Contact Tracey Lee - [email protected]
www.PerthWellnessCoach.com.au
Instagram - Perth Wellness Coach

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