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Yeah…we realized too late that the camera was sideways - we just went Adulthood style and rolled with it.
What does it really mean to invest in yourself?
In this episode, we’re breaking down the idea that self-investment always has to cost money — because honestly, it doesn’t. Sometimes it’s as simple as taking a nap, sitting in silence for a few minutes, picking up a book, or even trying a new hobby (whether you actually follow through or not 😅).
We talk about how small, intentional moments can help with mental clarity, feeling less run down, and showing up better in your everyday life. But we also keep it real — because we’re figuring this out too. From struggling to slow down to questioning if we really need to pay for internet every month (while recording a podcast), this episode is a reminder that growth isn’t always perfect.
At the end of the day, investing in yourself is about choosing to show up for your own life — in big ways and small ones.
🎙️ If you’ve ever felt too busy, too tired, or unsure where to start, this one’s for you.
Brands we recommend:
Find The Good Brand - use the link below to shop their products.
https://findthegoodbrand.com/?ref=adulthood
Use coupon code “ADULTHOOD10” at check out to receive 10% OFF
Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d
The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.
This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.
Listener discretion is advised.
By HoustonYeah…we realized too late that the camera was sideways - we just went Adulthood style and rolled with it.
What does it really mean to invest in yourself?
In this episode, we’re breaking down the idea that self-investment always has to cost money — because honestly, it doesn’t. Sometimes it’s as simple as taking a nap, sitting in silence for a few minutes, picking up a book, or even trying a new hobby (whether you actually follow through or not 😅).
We talk about how small, intentional moments can help with mental clarity, feeling less run down, and showing up better in your everyday life. But we also keep it real — because we’re figuring this out too. From struggling to slow down to questioning if we really need to pay for internet every month (while recording a podcast), this episode is a reminder that growth isn’t always perfect.
At the end of the day, investing in yourself is about choosing to show up for your own life — in big ways and small ones.
🎙️ If you’ve ever felt too busy, too tired, or unsure where to start, this one’s for you.
Brands we recommend:
Find The Good Brand - use the link below to shop their products.
https://findthegoodbrand.com/?ref=adulthood
Use coupon code “ADULTHOOD10” at check out to receive 10% OFF
Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d
The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.
This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.
Listener discretion is advised.