Becoming YOUR Strong

The Best Life Advice (Thus Far)


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Lets face it - growth can be painful, but it's not as painful as being stuck. When I was asked the question of what was the best life advice I have ever received that helped me get unstuck to become who I am today, it was so hard to think of just one. In todays episode I give my top 5 pieces of best life advice to help you live life on your terms and not apologize for it. 

Featured Recipe: BRC (Broccoli Ranch Chicken) Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To get involved in my wellness accountability community and be apart of a focus group this month to help you reach your nutrition and fitness goals, contact me here.

To learn more about my upcoming Mindset Course sessions or my Coach Mentorship program, visit my website and contact me directly at [email protected].

To work with me via online personal training click here.

To get access to my DEKA workshops, click here.

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Becoming YOUR StrongBy Kayla Cittadino

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