What is your body trying to tell you?

#summary

In this meditation session, the speaker discusses the concept of "the best medicine" for healing and how it relates to our lives. They emphasize the importance of focusing on the individual and adopting a holistic approach to healing. The speaker also explores the relationship between finances and personal light, highlighting the significance of investing in our inner radiance. They discuss the impact of fire and water elements on healing, as well as the importance of measuring and addressing our own tendencies and reactions.

Highlights

- 🔥 The speaker emphasizes the significance of investing in our inner light and radiance rather than solely focusing on finances.

- 💧 They explore the impact of fire and water elements on healing, discussing the tendencies to burn up or retract into ourselves.

- 📏 Measuring and addressing our own tendencies and reactions is crucial for personal growth and healing.

- 🏠 The speaker compares the design of our internal selves to interior design, stressing the importance of clear communication and organization.

- 💡 They encourage individuals to understand their sensitivities and work towards what they truly need in terms of support and healing.