In this episode, Krystine and Carla dive deep into the ultimate list of “Netball Icks” — from overly chatty players to centre passes with too much bounce. They balance the rants with a celebration of “Green Flag Teammates” — the sweet-bringers, the cheerleaders from the bench, and the heroes who volunteer to umpire at a moment’s notice. There’s also advice for new umpires facing tough matches, an aromatic agony aunt letter about a deodorant-dodger, and a heartfelt defence of supportive (if slightly embarrassing) mums on the sidelines.

Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!

Massive thanks to the team at Wikinger (The King of Hot Dogs), for being our headline sponsor.

Want to be included in a future episode? Please reach out and share anything Netball (or life) related. 

Instagram @thebestnetballpodcastever

YOUR HOSTS

Krystine Strama aka Kris / princess 

Carla Garey

A self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).

When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week — fuelled entirely by Diet Coke and donuts.

In this episode, Krystine and Carla launch their first Agony Aunt segment — helping listeners tackle dilemmas from partners complaining about “netball widowhood” to the struggles of fitting in at a new club, and how netball is the perfect cover for an affair! (NOTE: Please don't have an affair, they ruin families!) 

Along the way, Producer Pete’s Olympic torch story takes an unexpected turn, we share some awkward on-court confessions, and we preview exciting upcoming guests from the world of netball.

🔗Relevant links🔗

See the England Netball Diversity & Belonging Policy: [CLICK HERE]

Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!

Massive thanks to the team at Wikinger (The King of Hot Dogs), for being our headline sponsor.

Want to be included in a future episode? Please reach out and share anything Netball (or life) related. 

Instagram @thebestnetballpodcastever

YOUR HOSTS

Krystine Strama aka Kris / princess 

Carla Garey

A self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).

When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week — fuelled entirely by Diet Coke and donuts.

In this first episode, Krystine and Carla share how they met through netball, their journey from awkward first impressions to running a 220-member club, and their surprising experiences with injuries in a “non-contact” sport! They discuss growing the club, inclusivity, and the importance of making newcomers feel welcome, before diving into their Guinness World Record achievements and future charity goals.

🔗Relevant links🔗

The amazing Kids Village Charity: https://www.kidsvillage.org.uk

Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!

Massive thanks to the team at Wikinger (The King of Hot Dogs), for being our headline sponsor.

Want to be included in a future episode? Please reach out and share anything Netball (or life) related. 

Instagram @thebestnetballpodcastever

YOUR HOSTS

Krystine Strama aka Kris / princess 

Carla Garey

A self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).

When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week — fuelled entirely by Diet Coke and donuts.

Literally the BEST Netball Podcast EVER...mixing sports chat, life talk, and guest features.  Served with humour, your interactions, and the occasional hot dog! (But only Wikinger Bockwurst style!)

This is a brief trailer episode, giving you a flavour of the kind of content you'll hear when episodes are released every Monday, with the BIG LAUNCH 🚀 on Monday Sept 1st.

Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!

Massive thanks to the team at Wikinger (The King of Hot Dogs), for being our headline sponsor.

Want to be included in a future episode? Please reach out and share anything Netball (or life) related. 

Instagram @thebestnetballpodcastever

YOUR HOSTS

Krystine Strama aka Kris / princess 

Carla Garey

A self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).

When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week — fuelled entirely by Diet Coke and donuts.