We're hours away from the new year and have a got a resolution for you! What combines the top resolutions into one? If you want to increase your exercise, improve your mental health, integrate mindfulness, reduce stress and more, then there's ONE hobby that will blow your mind on how it can help you achieve all these things. It should be no surprise - it's gardening!

I appreciate you listening and subscribing to my podcast and I'd be very grateful if you'd share it with your friends! This podcast is one of my passionate hobbies and not only do I love doing it, I love sharing the information.

If you have any questions, comments or ideas for future episodes, you can contact me via Facebook & Instagram @BackyardColumbus and on my website: www.BackyardColumbus.com