Nokukhanya Mntambo speaks to Sister Mandy Hongwane, Registered Nurse, about the truth behind IV drips, the wellness trend that's taking South Africa by storm. From improved energy and cognitive function to anti-ageing benefits and addiction recovery.

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 Nokukhanya Mntambo speaks to Siphokazi Jonas, poet, playwright and actor, about her journey as a poet, storyteller, and truth-teller, and her exploration of what it means to navigate complex identities and find one's place in the world. Through her powerful poetry collection, Weeping Becomes a River, Siphokazi shares her personal experiences of growing up between cultures and languages, delving into themes of identity, tradition, and the search for wholeness.

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Nokukhanya Mntambo speaks to Ahmed Bawa, CEO of Universities South Africa, about the future of university education, questioning whether the current model is still effective in light of rapid technological changes, shifting economies, and evolving student expectations. It delves into potential reforms in teaching, learning, and preparation for the real world, considering whether traditional degrees are still the best approach.

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Nokukhanya Mntambo speaks to Adele Hartdegen - CEO of Rand Show, about The Rand Show 2025 taking place at the Johannesburg Expo Centre, Nasrec, from April 17-21. Enjoy immersive ocean displays, hands-on activities, glow-in-the-dark fun, and more! Perfect for families, educators, and ocean enthusiasts.

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Nokukhanya Mntambo speaks to Gloria Sandile, Owner of Glow Whips Bakery, about her passion for baking, the art of creating unforgettable memories through cakes, and the bakery's vision for empowering communities through baking skills. 

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Nokukhanya Mntambo speaks to Dr Anna Trapido, Resident Chef and Food Anthropologist, about a 6-course culinary celebration of South African indigenous ingredients and heritage recipes which will be hosted on the 24th of April 2025. Savor dishes like domolo with izindlubu hummus, mogodu and offal plate, and okhova cake with spiced caramel.

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Nokukhanya Mntambo speaks to Kumbi Mtshakazi, Resident Motoring Enthusiast, about CES 2025, which showcased the future of transportation with innovative concept vehicles and autotech advancements. Highlights included Xpeng's modular flying car, Aptera's solar-powered EV, and Honda's 0 Series EV lineup, emphasizing sustainability and cutting-edge tech. 

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Nokukhanya Mntambo speaks to Dr Angelique Coetzee, about the increased malaria cases in vulnerable zones like Limpopo, Mpumalanga, and KwaZulu-Natal. Be aware of symptoms like fever, chills, and headache, and take precautions against mosquito bites. 

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Nokukhanya Mntambo speaks to Boipelo Mooketsi, Founder & CEO of K-Fit Athleisure, about the importance of proper clothing and footwear for optimal workout performance and injury prevention.

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Nokukhanya Mntambo chats to Lindi Meyer, about the LIV2Run team, a group of talented young runners from disadvantaged backgrounds who are proving that running can change lives. Backed by RMB and the FirstRand Foundation, these athletes are set to take on one of South Africa's toughest trail races, the RMB Ultra-Trail Drakensberg.

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