Due to the Lockdown, Gyms across the country have closed so you may be wondering how you can keep fit while you’re at home. Nickolaus Bauer chats to Zinhle Masango who is a fitness Junky and personal trainer about exercises you can do to keep yours buns tight and keeping your abs toned.
As Sunday 22 March 2020 is World Poetry Day, Poet, play writer and director Napo Maheane joins Refiloe Mpakanyane on the line on the state of poetry in South Africa and the African Continent as a whole
Award-winning vocalist, songwriter, composer, vocal coach, musical director and producer RJ Benjamin interrogate some of the challenges musicians go through when they have to re-invent their music career, RJ further looks into the sustainability of Adele, Billie Eillish and Beyoncé.
Refiloe Mpakanyane profiles a familiar face to South African television, who was introduced to our screens on the show Isidingo as Rajesh Kumar. Jack Devnarain, takes an extended look at his career and the state of the film and Tv industry.
Epidemiologist & Community Health Expert, Dr Jo Barnes, looks at the importance of access to water during the coronavirus pandemic, with today (March 22) marking UN World Water day, a campaign which advocates for everyone to have access to clean running water.
As the cinema is one of the undesirable places to be at this current state, Gayle Edmunds shares her tips on content discovery while you’re stuck at home on a Quarantine and Chill
As half of the world faces possible lockdown, Certified Financial Planner, Paul Roelofse looks at how to make sure that your finances doesn’t go to ruin in the period of self-quarantines and layoffs in light of the announcement of government’s first measure of relief in response to the looming Covid-19 economic & health crisis
Refiloe Mpakanyane and CSI and Nature Conservationist Tim Neary are joined on the line Author and Wildlife Tracker Alex Van Der Heever as they look at the world of wildlife tracking
The current Corona Virus Pandemic has people house bound to avoid contracting the virus, Mr Active David Katz looks at fun ways in which you can include the kids in de-cluttering the house and keeping your space organized
13 min
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