The Best of 702 Weekend Breakfast

Mr Active, David Katz shares 6 simple exercises to shed arm fat

Refiloe Mpakanyane speaks to Student Advisor at the Health and Fitness Professionals Academy, Sarah Ezzideen on how to spot a qualified personal trainer and on what course to study in order to become a personal trainer.

Clinical Psychologist, Khosi Jiyane, interrogates what really happens when the human psyche is triggered, how to deal with things that trigger you and the interventions needed when one is easily triggered.

Refiloe Mpakanyane is joined by “Afro Rockstar” sensation Amanda Black as they discuss her latest album ‘Power’, life after ambitious and role of Xhosa culture in the music industry

Film Critic, Gayle Edmunds reviews the latest Warner Bros. Pictures movie by Mike Flanagan “Doctor Sleep”

Refiloe Mpakanyane speaks to Slow Food Activist, Caroline McCann about their mission to ensure everyone has access to good, clean and fair food

Refiloe Mpakanyane speaks to Certified Financial Planner, Paul Roelofse about taking the option to invest on your own and what to look out for

Athletes often complain about sore feet. Mr. Active, David Katz discusses the benefits of Thai foot message for athletes

The Future of Healthcare

Health-e Editor News, Pontsho Pilane and her team on how the NHI public hearings have been received at the hearings and on the understanding of the draft policy document by citizens.

Parenting expert, Nikki Bush, looks at parenting behaviours we should stop doing, or do less of, if we want to raise independent and emotionally smart children who can cope in the future.