With this week being National Obesity week, Founder of Aesthetic and Anti-aging Medicine Society of SA, Dr Riekie Smit, looks at issues around obesity and also interrogates the new study which found that waist size is more accurate at assessing whether you are at risk for an array of health problems than body mass index (BMI)
Refiloe speaks Motswako Rapper and farmer, Mo Molemi on the challenges faced by emerging farmers when going to retail, his time with HHP and on his highly anticipated 4th album.
Paul Roelofse shares with Refiloe Mpakanyane some positives about our country in comparison as to how much certain consumables cost in other countries compared to SA
Mr Active, David Katz takes Refiloe Mpakanyane through some of the things we can learn from Fitfluencers and also what we need to keep in mind when following them.
Refiloe speaks to Author of Sesotho Mathematics Dictionary Zulumathabo Zulu about the use of indegenious languages in the South African literary space.