In today's digital age, many parents use screens—smartphones, tablets, and televisions—to keep their children occupied. While technology can offer educational value, overuse can lead to issues like reduced social interaction, impaired critical thinking, and health problems such as poor sleep and eye strain. Weaning children off screens requires patience, consistency, and alternative strategies. We speak to Zibuse Kunene, a member of Dads in the Picture, about effective ways to balance screen time and promote healthier habits.
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