Today’s podcast is an intense one, so I hope you listen close and let this one sit with you. I talk about what I’ve taken from writing everyday for the last three years and the quarterly review process I have embarked on. It has brought me so much more than I expected, which I’m sure you will hear in my voice. Thank you for listening. As always, Much Love ❤️ and please take care.

This year, I spent Christmas away from home and away from my family for the first time. It was a very new experience for me and it opened my eyes to a few things, which I wanted to take some time to reflect on and share. I hope you enjoy it and find some value in my words. Thanks for listening. As always, Much Love ❤️ and please take care.

By the title, you might be asking if I’m running out of topics to talk about on the podcast. I ensure you that is not the case. Instead, observing the self as we orient ourselves around and approach mundane tasks, such as cleaning a bathroom, can be quite informative if we pay attention. I share a personal experience here, which I hope does a good job of showcasing this point. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast digs into some observations I’ve had about social dynamics, particularly relating to the gym. We see the same people, day after day, week after week, but we never say hello and connect with them. I explore why this might be the case and my observations of this behavior in my own experiences. Perhaps you’ll find it interesting to ponder. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is about randomness and the massive role it plays in our lives. It’s present in the big stuff, the little stuff, and everything in between. I hope you enjoy what I present here and find it to be thought provoking. I appreciate you taking the time to listen. As always, Much Love ❤️ and please take care.

Gabi returns to the podcast today for the who-knows-th time to discuss the question of: “What is a rich life?” I really enjoyed the conversation, as it was fun and extremely wide ranging. I hope you enjoy it, too. Thanks for listening. As always, Much Love ❤️ and please take care.

In my return from quarterly review land, I discuss the value of listening to debate, but not just any kind of debate. In this episode, I talk about the nuances of that point, along with the benefits I think it brings to people’s lives. Thanks for listening. As always, Much Love ❤️ and please take care.

My 11th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-three-2023 . This quarter taught me a lot, as it found me in multiple continents, hosting family and friends visiting Rio, executing a second marriage, and much more. In this eighth and final episode of my quarterly review, I talk about how we’re set up to fail psychologically by not learning key foundations early on to just how distinct our minds and guts are. Thank you so much for listening and engaging with this quarterly review. It is my longest and certainly one of the most impactful to date. As always, Much Love ❤️ and please take care.

My 11th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-three-2023 . This quarter taught me a lot, as it found me in multiple continents, hosting family and friends visiting Rio, executing a second marriage, and much more. In this seventh episode of my quarterly review, I talk about the impact of a problem versus opportunity frame to the value of allowing our partners to have friendships with people of the opposite sex. There is just one more episode left from my review, so I hope you tune in for it. Thanks for listening. As always, Much Love ❤️ and please take care.

My 11th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-three-2023 . This quarter taught me a lot, as it found me in multiple continents, hosting family and friends visiting Rio, executing a second marriage, and much more. In this sixth episode of my quarterly review, I talk about how the history we reference is severely limited compared to the history we have on offer to reference in attempting to understand the present to the value of adopting the lens of a curious observer. There is still more to come, so I hope you stick around. Thanks for listening. As always, Much Love ❤️ and please take care.