Today’s podcast is about something that surfaced in the media and on social media following the hiring of Chauncey Billups as the head coach of the Portland Trailblazers, a professional basketball team in the NBA. It was a frustrating thing to see for me, so I wanted to spend some time to talk it through here, as it has some significant implications. I hope you enjoy it and find value in it. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is a story I heard about Beethoven over this last weekend. He lost his hearing around the age of 30, which at the time seemed like it would be devastating. However, it instead sparked some of his most creative and expressive work in his career. How did this happen and why is it relevant today? I work through those questions in the episode, in which I hope you find a lot of value. Thanks so much for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is a special one. I present to you a conversation with my grandma about the early stages of her life. As you’ll see, she has so much to share. Our relationship has flowered over the last couple of years and I’m so grateful for it. Perhaps you’ll see why in this episode. I hope you enjoy it despite the lawn mowing in the background and the lightness of her voice. She is nearly 87 after all. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is an exploration of the value that observing and participating in “drama” can have for us. We often give drama a blanket negative label, when in reality it has a lot of social value that goes ignored. I wanted to explore that side here and then share some thoughts on how to live a good live without drama. It’s a different angle, but it was fun for me to think through, so I wanted to share it here. Thanks so much for listening. I hope you found it to be valuable. As always, Much Love ❤️ and please take care.

Today’s podcast is for my dad. It’s Father’s Day in the US today, so I wanted to take some time to reflect on our relationship and share a few things that I love and appreciate about him. Of course, I forgot to say so much, but I at least got to express some highlights that came to mind here. I hope you enjoy it and that you find the things I’ve learned from him to be valuable. As always, Much Love ❤️ and please take care.

Today’s podcast is a very personal story from my life. It’s a story of love, heartbreak, errors in judgement, hard pills to swallow, and emergent growth. It’s a story that carries tremendous weight in my base of experiences that have taught me key lessons. Most importantly, it’s a story that has led me to being a better human and better partner today. I hope that you find value and meaning in this. It’s one of the most intense podcasts I’ve recorded thus far, and I hope you can sense that easily while listening. As always, Much Love ❤️ and please take care.

Today’s podcast is a reflection on an experience I had yesterday, looking down from a balcony at a restaurant. It was a series of thoughts that provided me with some important understandings and perspective that help me to live better and make better decisions. I wanted to share them with you here. Thanks for listening. I hope you find some value in this episode. As always, Much Love ❤️ and please take care.

Today’s podcast is based on a piece of advice I received today which I think applies really well for many young people. It’s about the value of a growth mindset, patience, focusing on one’s own path, and time. It’s one of my better episodes in recent memory I think, so I hope you enjoy it and find it to be valuable. As always, thanks for listening. It means a lot to me. Much Love ❤️ and please take care.

Today’s podcast is a brief message about the value of exposing yourself to friends and others who get you to see yourself and life in a deeper way. I’m trying to maintain more organization in my thoughts, so I hope this concise episode can be the start of an improvement in that. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is about connections and why the people in our networks influence us so much, above and beyond what we may initially think. The types of people in our lives can determine a truly great deal. The podcast admittedly tails off at the end because of some commotion in my house in the background. I tried to push through, but one’s attentional capacity can only be so strong I suppose. Thanks for listening. As always, Much Love ❤️ and please take care.