God is a topic I have seemingly actively avoided throughout my last 392 episodes. I certainly have a history with “God”, yet I struggled to find a way to conceptualize God in a manner that was sensible and convincing to me. There is one way that I’ve recently come across that hit this bar for me, and that is Spinoza’s conception of God in his book Ethics. So in this episode, I dive into that conception as simply as I can for you to reflect on and ponder. I hope you find this reflection meaningful and perhaps even eye opening. Thanks for listening. It means a lot to me. As always, Much Love ❤️ and please take care.

Today’s podcast dives into an important reflection I recently had. This reflection was about the importance of understanding the roots of one’s culture and traditions, especially when it comes to the prerequisites to understanding another culture. Inherently within that as well is the importance of understanding the self. I discuss a couple of references where I’ve heard this idea before and build out why I think this knowledge is so meaningful. I hope you enjoy this episode and find the message to be valuable. Thanks for listening. As always, Much Love ❤️ and please take care.

Over the last 26 days, I’ve been journaling every night. I’ve never journaled like this before, so this has been a really new and eye opening experience for me. Today, I share with you my experience developing this habit and what I’ve gotten from it. I hope you find it to be valuable and meaningful, perhaps enough so for you to give it a shot for yourself. As always, Much Love ❤️ and please take care.

Well, that’s a really basic title, eh? Why yes. Yes it is. That’s because the topic of this conversation is fairly basic when it comes down to it, yet we often miss the whole picture with it. Exercise is critical for higher well-being. “Duh,” may have been your response to that point. However, the reasons why it’s critical for higher well-being go beyond the physical and we often miss them in discussion. So, this episode is dedicated to those factors - the mental ones. I hope you enjoy listening and perhaps learn something new from it. As always, thanks so much for listening. I can’t thank you enough. Much Love ❤️ and please take care.

Hey everyone. This was a tough podcast to record. It’s a particularly emotional topic, as it is one that has to do with the foundations of democracy and civil discourse. But nevertheless, I wanted to take a shot at it. I can’t say I covered everything, but I did get through some critical points that I want you all to hear and engage with. I hope you find the conversation to be valuable and meaningful. This is one of those podcasts that I will highlight as one of my best and most important pieces. I hope you feel the same way. Thanks so much for tuning in. As always, Much Love ❤️ and please take care.

Today’s podcast is based on a quote - “There is much more of the world than there is of you... so you must choose what to see and let the rest go.” The quote is from the book Twelve Rules for Life by Jordan Peterson. This quote is particularly relevant for me in the position I’m in in my life, so I wanted to discuss it and share my personal experience, as perhaps you may find yourself in a similar situation. Whether you do or do not, I hope you find it to be a valuable reflection. As always, thanks so much for listening. It means a lot to me. Much Love ❤️ and please take care.

Today’s podcast is one I’ve been super excited to do for a long time. It’s a conversation with a very special someone for me - Gabi. My secret journey was to come live with her and her family for a while, which is why we were finally able to do this together. This conversation meant a lot to me, and I’m happy to say that it will be the first of many more (if Gabi lets me). I hope you enjoyed the conversation and the authenticity we both brought into it. As always, Much Love ❤️ and please take care.

Today’s podcast is a review of the goals I set for myself in 2020. I haven’t really looked at them since before the pandemic, but reading through them today was really fun. There was unexpectedly a lot of successes in 2020, yet there were certainly failures to go along with them. I hope that you enjoy hearing this and perhaps feel inspired to do something similar for 2021. Your attention means the world to me and I cannot thank you enough for the time you take to listen. As always, Much Love ❤️ and please take care.

Today’s podcast is about making a choice - the choice of which sacrifice to make. Either we choose our sacrifice or the world chooses for us. Which path should we take? Well, if you give this a listen, you’ll get my two cents. Thanks as always for listening. Much Love ❤️ and please take care.

Happy new year to you! Thanks for taking the time to listen today. This podcast isn’t really about 2021 at all. It’s a reflection that I had which combined a meditation I recently did and a recent personal experience. I wanted to share it because I think it’s a relatable topic for all of us. The way we frame our experiences and our day-to-day thoughts can play a significant role in how we see ourselves, how we see others, how we feel, and what we do. I hope you find this reflection to be meaningful and valuable. Maybe you’ll even take up my suggestion for 2021. As always, Much Love ❤️ and please take care.