The second full episode of my Stoicism mini-series is focused on perspective and taking a step back to look at life from a different angle.

The first full episode of my Stoicism mini-series is focused on self-awareness and finding clarity of mind.

As I mentioned in my previous episode, this one marks a new season, in which I will be discussing key concepts from the philosophy of Stoicism. The goal of the series is to share its key tenets and applications for you to reflect on and make sense of. This is a topic which holds critical importance to me, and for that reason I’m dedicating these episodes to diving deep into it. I hope you’re looking forward to what is to come! As always, Much Love ❤️ Ane please take care.

Today’s podcast is dense in the complexity of its details, yet it seems so fundamental to how we can take steps forward as a society, both at the national and global levels. I’ll leave you to listen and to ponder what I put out here. If you have any feedback, PLEASE reach out to me. I’d love to hear your thoughts. Send me an email at [email protected]. Thanks so much for tuning into this episode. It means the world to me. As always, Much Love ❤️ and please take care.

Today’s podcast is a brief one. It’s a return to the basics. It’s an exercise which is so simple, yet something for which we are often not conscious of its great value. Tune in to hear what I mean. As always, Much Love ❤️ and please take care.

Over the past week, I’ve been reflecting on what I would tell myself at 17. It was a critical time in my life in which I made a number of decisions that shaped so much of my future. This thought exercise was quite productive for me, as it helped me to take a step back and think through some of the most impactful lessons I’ve learned since then. I hope you enjoy, and perhaps even resonate with, these lessons. Thank you so much for tuning in. It seriously means the world to me. As always, Much Love ❤️ and please take care.

Today’s podcast is a conversation with Mark Petronella, a good friend from my youth. We talk about what it was like for him to grow up with a deaf sibling, his parents and what he has learned from them, and how relationships have shaped him. I really enjoyed the conversation and I think there was a lot to take away from it. I hope you think so, too. Amidst the current circumstances, I also hope that this conversation provides a nice curveball to what I’ve been discussing lately. Thanks for tuning in. As always, Much Love ❤️ and please take care.

Today’s podcast is a return to intensity. The focus of this episode is the seemingly deterministic yet not so deterministic nature of our world. I extensively discuss both side of the coin, and along the way tackle issues like materialism, meaning, opportunities, the need to tear down our own glass houses, and how we can individually make choices to better ourselves and the lives of others. I genuinely believe this is one of the most important episodes I’ve ever recorded. I hope you think so, too. Thank you so much for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is a letdown. I was not able to deeply synthesize a topic this week to produce into a podcast as I normally do for each episode. Instead, I run through the things that came to mind which I could have discussed but didn’t (which perhaps I will at a later date). There’s so much going on in the world and it can be quite hard to balance, which I hope comes across frankly here. Nevertheless, there are no excuses and I need to do better. As always, Much Love ❤️ and please take care.

Today’s podcast is a bit of a personal manifesto on the concept of attachment and romantic relationships. I have what I would deem to be some non-conventional beliefs about this topic, which I wanted to take some time to talk through and develop out loud. I hope you find it to be interesting and meaningful, and I hope that what I discussed resonates with you in some way. As always, Much Love ❤️ and please take care.