Today’s podcast is a recording of a recent post I put out on social media about my experiences with love, highlighting my most recent endeavor. Writing this out was particularly meaningful for me, and I hope that comes out in this episode. I hope you enjoy it and can take something from it. As always, Much Love ❤️ and please take care

Today’s podcast is a return to a format that debuted in episode 222 - Q&A! The questions were pulled from a list of questions to ponder that is housed on my website (mattbest.net/thoughts). I hope you enjoy this format and the reflections that arise from it! If you like the podcast, PLEASE give it a rating and submit a review on whatever podcast platform you use. It would mean the world to me. As always, Much Love ❤️ and please take care.

Well... that was intense. Today’s episode was quite a heavy one, but also an absolutely necessary one. Telling the truth and prioritizing the truth has become a central tenet of my life over the last few years. This was by no means an easy process, but it was so worthwhile. This is the tale of my experiences with lying, how it affected me, and why I’m now so convinced that telling the truth and not lying is the best way forward. As I said in the podcast, PLEASE EMAIL ME YOUR REACTIONS! [email protected]. An email from you would mean the world to me. As always, Much Love ❤️ and please take care.

The topic of improving ourselves is something about which I find myself thinking quite often, yet it is not something I have discussed much recently on the podcast. Yet I think that now more than ever, we need to have these thoughts and actions in the forefront of our minds. This episode is impassioned and strong, and reasonably so. I hope that you can take something from it and take a step to make your life better, and to make the lives of those around you better as well. You are more than capable. You listening to this means so much to me. As always, Much Love ❤️ and please take care.

In today’s episode, I take the hard venture into discussing the current state of the world in which we are living. These thoughts were brief, but I felt they had to be expressed in some way given the magnitude of the situation. If you want to hear more from me about this, please email me at [email protected]. I’d love to hear from you. As always, Much Love ❤️ and please take care.

Today’s podcast is a short one, yet it’s significance should not be underestimated. So often, we find ourselves worrying or getting anxious about an upcoming deadline or a task we want to do. We may even find ourselves questioning how to start or complaining about the task or deadline. But how should we respond to this anxiety? The answer to the question is the focus of this episode. I hope you enjoy! As always, Much Love ❤️ and please take care.

Today’s podcast is the exploration of a topic I’ve been ruminating on for some time now. The balance between contentment and discontent is a deliberate focus of a number of the most effective people I know who simultaneously live very meaningful lives. It’s a pursuit which I have grown to admire deeply in others. So with that in mind, I tried to articulate the elements of this balance and strategies for creating it. I hope you enjoy it and find it to be valuable for you! Thanks for taking the time to tune in. It means the world to me. As always, Much Love ❤️ and please take care.

When others do wrong to us, how should we react? Should we let it go? Should we seek revenge? Should we respond with spite and scorn? Should we reciprocate the wrong-doing but to a lesser degree? This is a challenging question with which humans have been grappling for millennia. Nevertheless, it does not cease to be relevant. So in today’s episode, I discuss this question and its implications. I hope you enjoy the message conveyed here and find value in it. I so so appreciate you taking the time to listen. If you like the podcast, please give a rating and comment on whatever platform you use to listen to podcasts. It would mean the world to me. As always, Much Love ❤️ and please take care.

Today’s podcast is an intense one. Throughout the past few weeks, I’ve been having a number of conversations as usual, but I have noticed a common theme arising again and again. And that is this: Doing the right thing is enough. Living virtuously is enough. We heard it millennia ago, and it certainly still holds true, and will continue to hold true. It’s something we all struggle with in one moment or another, but there is so much value in doing the right thing and finding contentment in just that. I hope you enjoyed this and that the message stuck with you. Thanks for listening and for being a part of this. It means so much to me. Take care. Much Love ❤️.

Today’s podcast was a really fun one to record. I haven’t tackled the topic of relationships all too much on this podcast to date, but I think that this episode does so quite furiously. Tune in to find out why I think that’s the case! I hope you’re staying well and taking exceptionally good care of yourself during this time. If there was ever a time for it, it is certainly now. As always, Much Love ❤️.