This week's episode is All About Brennae - my life, my hobbies, etc. I wanted to do a more fun episode so you all can get to know me a little better on the podcast and why I started the podcast. I have been through a lot of ups and downs in life and this episode will give a little bit of detail on those times and how I got through them to get to my best season in life. We go through our rough seasons and best seasons. This episode highlights some of mine. Enjoy, loves!

On this weeks episode we will be discussing self care and how important it is for you to do this to reach your best season. With the craziness of life we forget to take care of ourselves. Whether it be once a week, multiple times a week or daily, we should be practicing self care. I know it is hard to find the time but by taking care of yourself you are becoming a better and happier you. This weeks episode will help you find your best self so you can reach your best season throughout your life.

Hello, everyone. Today's topic is all things Hospice. I know, I know - this podcast is to be more upbeat, talking about our best seasons in life now and in the future. However, hospice is a big part of my life and was years ago as well. I open up about my own hospice experience with my grandma years ago, my current job as a hospice admissions nurse, and how to know when a loved one is need of hospice. Many think that hospice is a death sentence. Some may pass quickly on hospice, but that isn't always the case. In this episode I discuss what hospice is, common questions hospice nurses get asked, and what the process is getting hospice involved. If someone you know would benefit from hospice please research local hospice facilities wherever you are located and call them. If you know me personally and have questions, don't hesitate to reach out and I would be happy to help in anyway I can. I hope this episode educates you all on hospice philosophies and more. 

Today's episode focuses in on the toxins we may find in the workplace, and no I am NOT talking about what is in the cleaning closet. I am talking about toxic work environment, toxic people and just an overall stressful environment. This episode really hones in on what to do when you're experiencing toxic workplaces first hand, how to get through burnout and how to finally find yourself again. Mentally we have enough on our plate, work shouldn't make it ten times worse. But for some that's their norm, but for myself that is NOT what I want my life to be. This episode has you questioning your priorities and what you maybe need to put first and maybe how to get over the workplace burnout. I know - it is especially hard during a pandemic...but self care may be your ticket to becoming you again. Thanks for tuning in today, and be on the lookout for Episode 4 of the Best Season Podcast next Wednesday.

This week's episode is to share with you all what the Best Season Podcast is all about, who it's for, and what topics we will discuss in the future. In this episode you get to know me and my life a little bit, get a glimpse of what's to come and hopefully get a feel for the podcast. I am so happy you are joining us and I hope you continue to listen every Wednesday!