Sign up to save your podcasts
Or
Share The Best Season
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Best Season
The Best Season episodes
- How to Keep Your Life in Balance - Episode 10Are you struggling balancing work, life, events, etc.? In today’s episode, I talk about prioritizing what matters most whether that is work, family, church. And how to keep a healthy balance juggling all the things thrown to us in life.41 min
- How To Not Care What Others Think - Episode 9Toxic Energy. Who even is she? Today’s episode talks of how to be at peace with yourself and stop worrying about what others may think of you. It is so exhausting to deal with people who thrive on negativity and toxicity. On this episode, I talk of how I am still trying to overcome this obstacle in my life and I end the episode challenging you to help make a change. Be that positive light in someone’s life. You never know what good it could do!34 min
- All About Brennae - Episode 8
This week's episode is All About Brennae - my life, my hobbies, etc. I wanted to do a more fun episode so you all can get to know me a little better on the podcast and why I started the podcast. I have been through a lot of ups and downs in life and this episode will give a little bit of detail on those times and how I got through them to get to my best season in life. We go through our rough seasons and best seasons. This episode highlights some of mine. Enjoy, loves!
49 min - How Is Social Media Influencing You? - Episode 7In today’s episode, I am talking of the pros and cons of cell phones and social media. As we all know, cell phones are pretty much a priority in life. However, how much of a priority should they be? How much time are you on your phone? Specifically, social media outlets. Are they having a positive or negative effect on your life, your mentality and your health? Today, I discuss the importance of when to step back from social media, how to limit your time on social, and when you are on social how to use it wisely.44 min
- Self Care is the Best Care - Episode 6
On this weeks episode we will be discussing self care and how important it is for you to do this to reach your best season. With the craziness of life we forget to take care of ourselves. Whether it be once a week, multiple times a week or daily, we should be practicing self care. I know it is hard to find the time but by taking care of yourself you are becoming a better and happier you. This weeks episode will help you find your best self so you can reach your best season throughout your life.
38 min - Igniting Your Creativity - Episode 5Do you go to work feeling like you aren't fulfilled? Are you doing what you love? Have you been doing things that used to bring you joy? Do you feel like your creative side is lacking? This is the episode for you! To open up your creative side it is scary, vulnerable and takes a lot of work. BUT don't worry - this episode discusses what to do to ignite your creativity again and bring you JOY. If you work in a stressful job, mentally are not in the best place or just don't feel fulfilled - finding your creative niche is the next step in your life to bring you the best season! And if you fail multiple times before finding your niche - it's okay, you will get there! Igniting Your Creativity is the next step to be you again!40 min
- End Of Life Care with Hospice Services - Episode 4
Hello, everyone. Today's topic is all things Hospice. I know, I know - this podcast is to be more upbeat, talking about our best seasons in life now and in the future. However, hospice is a big part of my life and was years ago as well. I open up about my own hospice experience with my grandma years ago, my current job as a hospice admissions nurse, and how to know when a loved one is need of hospice. Many think that hospice is a death sentence. Some may pass quickly on hospice, but that isn't always the case. In this episode I discuss what hospice is, common questions hospice nurses get asked, and what the process is getting hospice involved. If someone you know would benefit from hospice please research local hospice facilities wherever you are located and call them. If you know me personally and have questions, don't hesitate to reach out and I would be happy to help in anyway I can. I hope this episode educates you all on hospice philosophies and more.
48 min - Toxic Workplace, Burnout and Exhaustion - Episode 3
Today's episode focuses in on the toxins we may find in the workplace, and no I am NOT talking about what is in the cleaning closet. I am talking about toxic work environment, toxic people and just an overall stressful environment. This episode really hones in on what to do when you're experiencing toxic workplaces first hand, how to get through burnout and how to finally find yourself again. Mentally we have enough on our plate, work shouldn't make it ten times worse. But for some that's their norm, but for myself that is NOT what I want my life to be. This episode has you questioning your priorities and what you maybe need to put first and maybe how to get over the workplace burnout. I know - it is especially hard during a pandemic...but self care may be your ticket to becoming you again. Thanks for tuning in today, and be on the lookout for Episode 4 of the Best Season Podcast next Wednesday.
37 min - Let's Talk About Postpartum... - Episode 2Today's episode is to discuss Postpartum Anxiety, Depression, Intrusive Thoughts, Health Anxiety, Weight Loss, Hair loss and MORE. Let's be honest Postpartum is HARD. Today's episode is to shed some light on the struggles of postpartum. It is such a difficult journey postpartum when you just gave birth to your beautiful baby, and I don't want you going through postpartum alone. I discuss what I went through postpartum and what helped me get through that time. Discuss some resources to help you get information and help through that phase. Plus words of encouragement to get through the postpartum period.Source material mentioned:Motherhood Meets Medicine by Lynzy Coughlin (Episode 9 Postpartum Depression, Postpartum Anxiety, and Intrusive Thoughts with Dr. Catherine Schmidt) Listen On:- Apple: https://podcasts.apple.com/us/podcast/motherhood-meets-medicine/id1553782780- Spotify: https://open.spotify.com/show/5XI96ZxdQfowweQodNqYyQ?si=3kY01mkCSKa8gXJ57_7GMg&dl_branch=1- Google: https://podcasts.google.com/feed/aHR0cHM6Ly9tb3RoZXJob29kbWVldHNtZWRpY2luZS5saWJzeW4uY29tL3JzcwBetter Help - Online Therapy Sessions- https://www.betterhelp.com/online-therapy/Please check out resources below if you or someone you love is struggling with PPA/PPD.https://www.postpartum.net/get-help/help-for-moms/http://www.adaa.orghttps://www.mcpapformoms.org/Resources/PregnantWomen.aspxIf you or someone you love is thinking of harming self or having suicidal thoughts...Call 1-800-273-TALK (8255); En español 1-888-628-9454; Crisis text line - text "HELLO" to 74174145 min
- Welcome to the Best Season - Episode 1
This week's episode is to share with you all what the Best Season Podcast is all about, who it's for, and what topics we will discuss in the future. In this episode you get to know me and my life a little bit, get a glimpse of what's to come and hopefully get a feel for the podcast. I am so happy you are joining us and I hope you continue to listen every Wednesday!
24 min
About The Best Season
From the publisher's feed
The Best Season podcast is a weekly podcast discussing the trials and tribulations we go through to get to the best season of our life. Every Wednesday, Brennae will dive into different topics that…
discuss the different seasons of life we go through and how to come out stronger, happier and wiser on the other side. Join us to discover your best season in life.