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The Best Secrets to Enhancing Your Healthspan as You Age with Dr Ore
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How can you avoid the pitfalls of aging?
What do you believe is the biggest myth about aging that people still buy into today?
Let's spark some discussion around our perceptions of getting older!
Making intentional lifestyle changes is the key to rewiring how we experience aging. It's not just about adding years to our life, but life to our years!
'I thank God for my good genes, but 80% of how we age has to do with lifestyle choices, ' Dr Ore said .
She discussed this and many more factors that help with giving us as a healthy lifespan.
Take a listen and tell me what you think-
Remember to share, like, subscribe and Thank you very much for your support.
Dr Ore's Book:
The Ultimate sleep coaching guide :21 days to enjoying a refreshing sleep https://www.amazon.co.uk/ULTIMATE-SLEEP-COACHING-GUIDE-REFRESHING-ebook/dp/B0CD9CVYGH
Connect with me:
Join my mailing list by clicking here!
on Instagram:@Dr_Jaiye_Wellbeing
on Facebook: Wellbeing with Dr Jaiye
on YouTube: JGH Wellbeing Hub
on Substack: Dr Jaiye Wellbeing
email: [email protected]
Please subscribe, share, like and stay in touch with me!
*Please note – this podcast and my other related platforms are for educational purposes only and not a substitute for medical examination, diagnosis or taking any treatment you are currently receiving from your Doctor. As a health and wellbeing champion, I believe in you maintaining an ongoing professional and care relationship with your doctors and caregivers.
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By Dr Jaiye OlaleyeSend us a text
How can you avoid the pitfalls of aging?
What do you believe is the biggest myth about aging that people still buy into today?
Let's spark some discussion around our perceptions of getting older!
Making intentional lifestyle changes is the key to rewiring how we experience aging. It's not just about adding years to our life, but life to our years!
'I thank God for my good genes, but 80% of how we age has to do with lifestyle choices, ' Dr Ore said .
She discussed this and many more factors that help with giving us as a healthy lifespan.
Take a listen and tell me what you think-
Remember to share, like, subscribe and Thank you very much for your support.
Dr Ore's Book:
The Ultimate sleep coaching guide :21 days to enjoying a refreshing sleep https://www.amazon.co.uk/ULTIMATE-SLEEP-COACHING-GUIDE-REFRESHING-ebook/dp/B0CD9CVYGH
Connect with me:
Join my mailing list by clicking here!
on Instagram:@Dr_Jaiye_Wellbeing
on Facebook: Wellbeing with Dr Jaiye
on YouTube: JGH Wellbeing Hub
on Substack: Dr Jaiye Wellbeing
email: [email protected]
Please subscribe, share, like and stay in touch with me!
*Please note – this podcast and my other related platforms are for educational purposes only and not a substitute for medical examination, diagnosis or taking any treatment you are currently receiving from your Doctor. As a health and wellbeing champion, I believe in you maintaining an ongoing professional and care relationship with your doctors and caregivers.