The Best Thing Today

By Aalto University Psychologists

The Best Thing Today is a podcast series by Aalto study, career and advanced study psychologists. With their guests they discuss issues like remote working, social distancing, the effects of the Covid... more

· Education

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FAQs about The Best Thing Today:

How many episodes does The Best Thing Today have?

The podcast currently has 40 episodes available.

The Best Thing Today episodes:

May 30, 2022 Mindfulness: Scanning your body movement (with music)
A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | https://soundcloud.com/spheriamusicCreative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/
...more
12min
May 30, 2022 Mindfulness: Scanning your body movement
A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.
...more
12min
May 30, 2022 Mindfulness: Grounding yourself
A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.
...more
9min
May 30, 2022 Mindfulness: Grounding yourself (with music)
A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | https://soundcloud.com/spheriamusicCreative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/
...more
9min
April 12, 2022 Mindfulness: Noticing Your Own Thoughts by Using the Metaphor of a Stage
A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.
...more
6min
April 12, 2022 Mindfulness: Noticing Your Own Thoughts by Using the Metaphor of a Stage (with music)
A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | https://soundcloud.com/spheriamusicCreative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/
...more
6min
April 12, 2022 Mindfulness: Leave It At the Door
Mindfulness practice by psychologist Merita Petäjä, from Oasis of Radical Wellbeing, Aalto University.
...more
3min
April 12, 2022 Mindfulness: Leave It At the Door (with music)
Mindfulness practice by psychologist Merita Petäjä, from Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | https://soundcloud.com/spheriamusicCreative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/
...more
3min
April 12, 2022 Mindfulness: “Listening Me”
Mindfulness practice by psychologist Merita Petäjä, from Oasis of Radical Wellbeing, Aalto University.
...more
7min
April 12, 2022 Mindfulness: “Listening Me” (with music)
Mindfulness practice by psychologist Merita Petäjä, from Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | https://soundcloud.com/spheriamusicCreative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/
...more
7min

FAQs about The Best Thing Today:

How many episodes does The Best Thing Today have?

The podcast currently has 40 episodes available.

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