This week on the Best Today® podcast I am answering a listener question. Here’s the question-- I have a question about weekends. When you have a job where you expend a lot of mental energy and you have reduced capacity on the weekends what do you do?  I use all of my willpower and self-control during the week and on weekends I’m spent.  How do you honor your capacity or lack thereof and still do what needs to be done?  This is an excellent question that I think many can relate to, let’s begin the conversation on today’s episode and discuss more in the Best Today® Community!  Listen to the episode and find all links referenced in today's episode at besttoday.co/190 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time.

If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

This week on the Best Today® podcast I am answering a question from the Best Today® Community--how do you keep the consistency and momentum to complete the results and outcomes that you set out to do at the beginning of the week.  Listen to the episode and find all links referenced in today's episode at besttoday.co/189 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time.

If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

This week on the Best Today® podcast I am talking about the best today morning practice that includes 6 prompts to start every day.  I explain the what and why behind the morning practice and invite you to join us in our “Start the Day” 31-Day Challenge which you can still join today by going to besttoday.co/31days.  Listen to the episode and find all links referenced in today's episode at besttoday.co/188 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time.

If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

This week on the Best Today® podcast I am sharing six things that help me to maintain intention and organization in my home. I would love to hear what’s helping you in your home! Listen to the episode and find all links referenced in today's episode at besttoday.co/187 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

This week on the Best Today® podcast I am answering a listener question--”how do you avoid becoming complacent or even notice when we have become complacent?” I had to sit with this question to determine how I would define complacency and how to help you think through it. This episode will help you to think about how to acknowledge the places where you may have fallen into complacency and what to do when that happens.

Listen to the episode and find all links referenced in today's episode at besttoday.co/186 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

Join Best Today® for our “Start the Day” 31-Day Challenge! October 1st through the 31st Best Today® is hosting a 31-Day "Start the Day" challenge where we challenge you to start each day with 2-5 minutes spent doing the Best Today® morning practice.

What is the Best Today® Morning Practice? Each day in the Best Today® Guide is the Morning Practice Page where you take the time to complete six boxes:

Every day in October we are challenging you to take the time to complete this page in your Best Today® Guide (order yours here) or, you can complete the challenge on paper. To learn more and sign up go to besttoday.co/31days. We will email you with the morning practice and encourage you throughout the 31 days of October.

Our goal is for you to see how your days are affected (for the better) when you make this a daily practice that is done consistently. We are so thrilled to have you join us! Go to besttoday.co/31days to sign up now!

This week on the Best Today® podcast I am answering a listener question: “how do you stay focused when it's so easy to be distracted?” Distractions surround us day in and day out, listen to this episode for guidance on how to focus in the midst of distractions and noise.

Listen to the episode and find all links referenced in today's episode at besttoday.co/185 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

This week on the Best Today® podcast I am talking about how to write your own personal statement and why it’s an important practice and exercise to work through. If you desire to live an intentional life, this episode is for you!

Listen to the episode and find all links referenced in today's episode at besttoday.co/184 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time.

If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

This week on the Best Today® podcast I am sharing seven things that I do that have changed my smartphone use for the better. If you have a smart phone this episode is for you!

Listen to the episode and find all links referenced in today's episode at besttoday.co/183 or listen on any platform that works for you at
The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time.

If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

This week on the Best Today® podcast I am sharing five things that I did this summer to prepare our home and family for the new school year. Whether you have school-aged children in your home or not, this episode can help you to think about how to ensure that your home serves you as you and your family are today and not how you may have been when you first moved into the home.

Listen to the episode and find all links referenced in today's episode at besttoday.co/182 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!