Look - if you're anything like me, you've probably had a diet or two thrown your way. Especially when we're type 2 diabetic. In this episode, we look at different diets, break down some things most people don't ever talk about and I share some of the secrets I use all the time to make it easier than ever. So if you haven't already, subscribe, share and rate the show as together we'll change the world.

If you'd like the FREE 21 day Blood Sugar Transformation Challenge, join here:

https://lifeovertype2.com/21days/