The elephant in the room when it comes to type 2 along with simple and easy tips you can use even when you feel all alone. =) Enjoy. 

enjoy. =) 

Enjoy. 

Enjoy! =) 

For the FREE 21-Day Transformation Challenge: 

https://lifeovertype2.com/21days

The last one is the one that I wish someone gave me when I was first diagnosed as it would've freed me from dieting right out of the gates and now allows me to live the life of health and freedom the way I've always wanted. 

Simple. Straight Forward and Anti-BS. Enjoy! 

For the FREE 21-day challenge: 

https://lifeovertype2.com/21days

Simple. Straight forward and to the point. 

Enjoy. 

For the free 21-day transformation challenge: 

https://lifeovertype2.com/21days

Simple. Easy. Straight Forward To the Point. 

Listen, subscribe, and soak in all the free love. 

For the free 21-day challenge - 

https://lifeovertype2.com/21days

Yes, it's hard being locked down, and yes I'm human too. So if you've slipped and have found it hard to get back on track - these are the top 5 things I've personally used to not only turn things around - this is is also how I've made it as easy as cake! 

Enjoy! 

Man, these times are crazy!!! Locked Up, nowhere to go... I apologize for getting sick and being out a little bit but - we're back! And in this episode I'm going to share with you some things most folks aren't talking about - so let's just right into it. =) 

It sucks and it's scary. In this episode, you'll see what I'm doing to try and stay ahead of the curve.