None of this is theory - this is straight from living on the front lines. =)

This one's a little deeper than what you might expect. Check it out and let me know what you think =)

Yes it's on the news yet there are some things that aren't always put together for us. In this episode I share some things that've come to mind with the Corona virus and how it's effects can hit us in more ways than we expect.

For the podcast interview with world-renowned disease epidemiology professor Michael Osterholm:

https://www.youtube.com/watch?v=E3URhJx0NSw&t=1s

In this episode, you'll discover how simple steps can absolutely change your life and your health forever. =)

For FREE access to the 21-Day Transformation:

https://lifeovertype2.com/21days/

Short. Simple. And to the point.

For the 21-Day Transformation Challenge:

https://lifeovertype2.com/21days/

So simple yet so profound.

Subscribe, and share the love with someone you know because together we change the world.

For FREE Access to the 21-Day Type 2 Transformation Challenge:

https://lifeovertype2.com/21days/

3 Simple Ideas That Can Easily Change Your Life Forever -

Stuff nobody else will probably ever tell you.

Subscribe. Listen and Enjoy. =)

For FREE Access to the 21-Day Blood Sugar Challenge:

https://lifeoveretype2.com/21days/

A conversation with a type 2 friend at the gym inspired this so may it inspire you. =) My heart's with you. You have everything it takes to crush type 2 on your own terms and don't ever let anyone take that from you. Let's Crush!

For FREE access to the 21-Day Transformation Challenge:

https://lifeovertype2.com/21days/

For access to the FREE 21-Day Transformation Challenge:

https://lifeovertype2.com/21days/

It's not your fault... Which is why you'll see 5 ways to get it all back and a bonus one for good measure.

You got this.

For FREE access to the 21-day transformation challenge:

https://lifeovertype2.com/21days/