After talking to a few people I who've turned things around, I couldn't help but notice some common traits that have turned these type 2 diabetics who might seem like regular people into complete superheroes. 

Whether they've turned everything around or going through adversity with laser-sharp honesty and clarity not found anywhere else. In this one, we also cover the light and the dark side of these traits nobody really talks about, so hit play, buckle up and enjoy! 

If you had to ask me to go back in time and share 3 key things with me that would not only make things a lot easier, they honestly would've addressed some deep-seated things issues about eating,  all while making my transformation faster. By showing me options I didn't know I had, by taking the weight off my shoulders and opening up a whole new world of possibilities. 

And in this episode, you'll see and understand how to do the same. 

Happy New Years And May You Crush And Achieve Everything Your Heart Desires. Not only do I wish that for you, in this episode, you'll get 10 of what I've found to be some of the most transformative things I wish someone would've given me years ago. Not only will you see how to skyrocket past failures, you'll also learn how to build a foundation that can serve you for the rest of your life as well as some of the mindset and practical applications you can easily use to call stuff out and address things before they have the chance to mess you up - talk about some gold! 

For access to the 21-day transformation challenge, go to: 

https://lifeovertype2.com/21days/

The end of the year let alone the end of the decade can and does symbolize a lot. And one of the most powerful things we can do at times is to give ourselves peace and closure. And a lot of times it's not easy. In this episode, I work through some of that in the hopes that it inspires or helps you or someone you know. Thanks for the love. 

If you'd like FREE Access to the 21-Day Transformation Challenge: 

https://lifeovertype2.com/21days/

A few years ago a friend of mine would experience something that would indirectly change my life forever - especially when it came to transforming my health now that I'm a type 2 diabetic. So what happened? He was invited to the Olympic training center and was introduced to everything from approaches to exercise, strategy and mindset you won't normally find in a standard gym. The last part there - mindset and more importantly an easy mental movie trick that changed everything for me is what I'm stoked to share with you in this episode. 

If you or someone you know has type 2 diabetes and wonder what the future holds - well that's exactly what I dive into this episode.  Everything from the changes in healthcare, the education of doctors, technology, genetic testing and how the speed to rip the covers of what was once thought sacred can absolutely change the face of type 2 diabetes as we know it. 

If you'd like access to the FREE 21-Day Type 2 Transformation Challenge, go to: 

https://lifeovertype2.com/21days/

Here's the truth - 

There are times where you're going to feel alone, there are times where you're going to get tired of eating the same way, there are times of highs and lows - and in today's episode, you're going to hear 5 questions that showed me how to completely flip that on its head and made crushing type 2 diabetes as easy as possible. 

Now I tried recording this on a new software and it didn't come out as clear. However, if you can get past that - the content itself can serve you for the rest of your life. 

If you or someone you know has type 2 diabetes, this episode will probably be one of the most important insights you'll ever get about what's coming around the corner. 

A conversation I had today brought to light two completely different worlds. Two worlds we all know are there yet, they're only two of a number of worlds that are going to both come together, save lives and even clash like never before.

What's interesting about this revolution is how people will become empowered like never before while others, if set in their old ways, can easily get left behind.

With the way that things are changing for type 2 diabetics, this episode yanks back the covers and shares with your 7 of the easiest and most powerful secrets that can not only help you right now but can also serve you for the rest of your life. 

Enjoy!!! 

Now if you'd like FREE Access to the 21 Day Blood Sugar Transformation Challenge, go to:

https://lifeovertype2.com/21days/

In this episode, I cover why 2020 and beyond will be better than any year before for type 2 diabetics. The best part about this episode is just how simple and straight forward the steps are and may they serve you well. 

If you'd like FREE access to the 21-Day Blood Sugar Transformation Challenge go to:

https://lifeovertype2.com/21days/