On this episode of The Helix Experience podcast, Tim Frey talks through The Best Version Of You.

We discuss:

• Does getting the most out of your mind lead to getting the most out of your life?
• The hero and villain in you
• The things your villain would do to beat you everyday.
• How can you beat your villain each time?
• How to be the best version of yourself.

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Show notes & blog: https://helixsp.com/the-best-version-of-you/

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