Here’s the single best thing I’ve learned that helps me get through work when things are hard for me: when it’s really challenging to focus, or when the day—or week—seems endless.

As is so often the case, the most helpful approach is counterintuitive, and, while it is not complicated, it is not always easy to be consistent.

But with time and practice, it becomes much easier. It’s an important part of being happy—and I want you to be happy!

All my love,

Your Internet Grandpa

#YourInternetGrandpa #InternetGrandpa #Lifelessons #Lifeadvice #Positivity #Happiness #Growth #Work

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