
Sign up to save your podcasts
Or


In this episode, we'll be talking about focusing more on the 1st step of the habit loops which are your cues. Understanding cues and learning how to manipulate them in your favor is important to making a habit more automatic. With that in mind, we'll be going over some key ideas you can start using today to make your new habits easier to stick to.
Social Media:
By Leonardo Villegas Jr.In this episode, we'll be talking about focusing more on the 1st step of the habit loops which are your cues. Understanding cues and learning how to manipulate them in your favor is important to making a habit more automatic. With that in mind, we'll be going over some key ideas you can start using today to make your new habits easier to stick to.
Social Media: